What's the Best Home Remedy for Tinnitus?

If you've been suffering from tinnitus and have tried every remedy known to man without success, you're not alone.

Unfortunately, tinnitus is very difficult to treat and what works for one person may not work for the other.

Don't give up. Finding a remedy for tinnitus is just a matter of trial and error. If you remain persistent , a solution may just be around the corner.

  The following home remedy for tinnitus options have shown some benefit in helping relieve symptoms:

Coenzyme Q10: This is an antioxidant important in supporting the immune system and beneficial to circulation to the ears.


Ginkgo Biloba: Ginkgo Bilob's effectiveness hasn't been fully proven but some tinnitus sufferers swear that it's the only thing that has helped relieve their ringing ears. Check with your doctor before taking this herb. It can be dangerous and some experts are advising against its use.


Pineapple:  Adding Pineapple to your diet can help diminish inflammation.


Salt and Glycerin:  To reduce ringing in the ears, add one tsp of salt and one tsp of glycerin into one pint of warm water. With a nasal spray bottle, spray each nostril and let it drain into the back of your throat. Also spray your throat with the same solution. This should be done 2 times a day.


Maidenhair tree extract: 20 to 40 mg into each ear.  Read the label for additional instructions.


Exercise:  Find a fun exercise routine and stay active on a regular basis. Staying physically fit helps to stabilize blood pressure thus reducing the symptoms of tinnitus.


Improve your tinnitus by boosting your immune system. This can be accomplished by including green vegetables and fruits in your diet.


Yoga practice is another home remedy for tinnitus. Yoga can help to increase your GABA levels which is beneficial in the prevention of tinnitus symptoms.


Avoid the use of drugs unless specifically prescribed by your doctor. Some drugs can aggravate or cause tinnitus.


Black Cohosh, Bugwart, or Bugbane: This is a root that can be useful in the prevention of the underlying symptoms caused by tinnitus such as stress, depression and anxiety. It has more of a calming effect which improves blood flow.


Mullein Tea: This is helpful in the prevention of throat and ear inflammation. Mullein tea can be especially beneficial to those who's tinnitus symptoms are caused by inflammation.


Vinpocetine: This is an extract of the periwinkle plant. Vinpocetine improves blood circulation to the inner ear and brain which increases ATP in the brain cells.

If your tinnitus is causes by loud noises, simply wear ear plugs made from rubber, foam or moldable wax when necessary.

Experts say that you should avoid processed foods, saturated fats, and sugar.

When suffering from tinnitus, it's advisable to avoid coffee, tea, sweet foods, and alcohol.

Since tinnitus can have many different causes, please remember to talk to your doctor to make sure that these treatments are safe for your particular condition. Trying to find a remedy for tinnitus can be a frustrating process. There are so many treatment options out there.  Keep looking and don't give up. Relief could be just around the corner.

Click Here for an Easy to Follow Step-by-Step Plan to Curing Tinnitus with a Clinically Proven Method